Satay Chicken Dumplings 260g
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Lightly spray surface of steamer with oil. Steam over boiling water for 12 minutes.
Heat 2 tbsp of oil in a pan, saute dumplings on medium heat for 2 minutes or until skin is golden brown. Add ½ cup of water to pan and cover with lid. Steam dumplings until no more water is visible and serve hot.
Cook in boiling water for 12 minutes.
Set air fryer to 190°c. Place product into air fryer in a single layer. Spray product liberally with vegetable oil. Air fry for 12 minutes (turning once) or to preferred level of crispness.
Based on 900w microwave. Place 6-10 frozen pieces in a microwave safe container with water (1 tbsp per 2 pieces). Cover and heat for 4 minutes, or until cooked through. Drain and serve.
* Appliances vary considerably, please adjust cooking times if necessary.
Chicken (52%) Water, Carrots, Wheat Flour, Coconut Cream (5%), Peanut Butter (5%), Sugar, Vegetable Oil, Onion, Curry Paste (2%) (Soy), Salt, Soy Sauce (Wheat), Corn Starch, Lemongrass, Spices)
Wheat Flour, Water
Contains wheat, gluten, soy, peanut.
May contain traces of crustacean, milk, mollusc, egg, sesame.
Serving Size: 20g (Approx 1 Dumpling)
| Average per serve | Per 100g | |
|---|---|---|
| Energy | 159kj | 795kj |
| Protein | 1.7g | 8.8g |
| Fat - Total | Less than 1 g | 4.8g |
| - Saturated | Less than 1 g | 1.7g |
| Carbohydrate | 5.5g | 27.5g |
| - Sugars | Less than 1 g | 3g |
| Sodium | 100mg | 500mg |
Lightly spray surface of steamer with oil. Steam over boiling water for 12 minutes.
Heat 2 tbsp of oil in a pan, saute dumplings on medium heat for 2 minutes or until skin is golden brown. Add ½ cup of water to pan and cover with lid. Steam dumplings until no more water is visible and serve hot.
Cook in boiling water for 12 minutes.
Set air fryer to 190°c. Place product into air fryer in a single layer. Spray product liberally with vegetable oil. Air fry for 12 minutes (turning once) or to preferred level of crispness.
Based on 900w microwave. Place 6-10 frozen pieces in a microwave safe container with water (1 tbsp per 2 pieces). Cover and heat for 4 minutes, or until cooked through. Drain and serve.
* Appliances vary considerably, please adjust cooking times if necessary.
Chicken (52%) Water, Carrots, Wheat Flour, Coconut Cream (5%), Peanut Butter (5%), Sugar, Vegetable Oil, Onion, Curry Paste (2%) (Soy), Salt, Soy Sauce (Wheat), Corn Starch, Lemongrass, Spices)
Wheat Flour, Water
Contains wheat, gluten, soy, peanut.
May contain traces of crustacean, milk, mollusc, egg, sesame.
Serving Size: 20g (Approx 1 Dumpling)
| Average per serve | Per 100g | |
|---|---|---|
| Energy | 159kj | 795kj |
| Protein | 1.7g | 8.8g |
| Fat - Total | Less than 1 g | 4.8g |
| - Saturated | Less than 1 g | 1.7g |
| Carbohydrate | 5.5g | 27.5g |
| - Sugars | Less than 1 g | 3g |
| Sodium | 100mg | 500mg |
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